Transform your body, mind and confidence with Josh Goldy Fitness
#1 Fitness app for women...
ARE YOU Ready to regain your glow?
âś” Affordable
âś” Personalized Nutrition
âś” Science based workouts
âś” Efficient Progress
Real Results from real women,
j`ust like you!
Join the community TODAY
Looking for tailored 1-1 coaching?
Click the button below to register
DOES THIS SOUND LIKE YOU?
Lack of time
Struggling to balance your busy schedule and still find time for fitness? My program offers quick, effective workouts and simple meal plans designed to fit seamlessly into your lifestyle, so you can achieve your goals without the stress.
Overwhelmed by Information
Feeling lost in a sea of conflicting advice about fitness and nutrition? My clear, personalized plans cut through the noise, giving you the guidance you need to see real results and feel confident in your choices.
Losing Motivation
Find it hard to stay consistent or motivated? With a supportive community, achievable milestones, and mindset coaching, my program helps you stay on track and celebrate every step of your journey.
Josh here, let me just get right to it!
You just landed on the most effective fitness app solution that takes busy individuals like you, and allows you to achieve quick results.
My goal is to give you all the tools you need to achieve the body of your dreams!
I’m talking utterly, breathtakingly amazing shape.
Are you ready to transform?
The Josh Goldy Fitness APP delivers you your GLOW back!
your AFFORDABLE all-in-one solution to quickly, efficiently & permanently change the way you train.
CUSTOM
WORKOUT PROGRAMS
Get access to my signature JGF workout programs, tailored to suit your goals, fitness level, and workout preferences.
Whether you’re wanting to lose body fat, sculpt your waistline or grow your glutes i've got you covered.
With a video demonstration for every exercise to ensure you know exactly what you’re doing!
âś“ Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
âś“ Swap out your exercises
Have an injury? Swap out your exercises anytime!
âś“ Workout Log
Track your progress to keep pushing for your personal best!
PERSONALIZED
NUTRITION PLAN
We focus on creating a meal plan that suits YOU. Dietary preferences, likes and dislikes, allergies and even how many times a day you want to eat. Its about a solution that works for you every step of the journey.
Choose 2- 7 days of menu's every month to ensure you don’t get bored of the same foods. A weekly shopping list, food diary, dine out tools, meal dislike, favorites and so much more! Everything you need to smash your goals!
âś“ DINE IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
(available in; US, UK, Canada, New Zealand, South Africa and Australia.)
âś“ SHOPPING LIST
Shopping for your plan made easy with a shopping checklist!
âś“ ALLERGIES/DISLIKES BLACKLIST
Blacklist any ingredients you want to avoid!
Tailored to YOU!
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Ketogenic
Paleo
Mediterranean Pasta
Calories
Protein
Fats
Carbs
774 kcal
36g
25g
121g
Salmon, Rice & Vegetables
Calories
Protein
Fats
Carbs
741 kcal
61g
17g
84g
Vegetarian
Bagel
Calories
Protein
Fats
Carbs
740 kcal
33g
24g
101g
Overnight
Oats
Calories
Protein
Fats
Carbs
306 kcal
19g
9g
36g
Progress Tracker
Monitoring your progress is key to enhancing your fitness journey and striving for personal excellence. Keep tabs on your weight, body fat, and personal measurements to visualize and celebrate your improvements along the way. Tracking your progress empowers you to stay motivated and focused on reaching your fitness goals.
Period Tracker
The
JGF app enables you to log the start and duration of your menstrual cycle effortlessly. It automatically tracks and notifies you of upcoming periods. Monitoring weight fluctuations during your cycle can greatly aid your progress, making this feature invaluable for optimizing your fitness journey.
What my clients have to say!
Client Testimonials
MEET YOUR TRAINER
JOSH GOLDSTEIN
Everyone has a story, or their “why”, and without knowing your why, it’s hard to truly see the results that you want.
About 3 years ago, my whole world got turned upside down when I got sudden news that my 27 year old sister, my best friend, had tragically passed away in the middle of the night. I was devastated and heartbroken, and just continued to ask God why. But through the grief, I found my true passion.
My sister struggled with weight her entire life, from being overweight to even having anorexia, and that’s why I found my purpose in helping as many WOMEN as I can regain their confidence, restructure their mindset, and motivate them to reach their full potential.
I’ve turned my pain into fuel and found my purpose within my passion. I have been fortunate enough to have helped over 2000+ women just like you achieve the body and lifestyle that they have always dreamed of. I help women because I love seeing them achieve the results they have always wanted as well as experience a boost in confidence and happiness for themselves, their children, and their families.
My mission is to motivate, inspire, and help women just like yourself live a healthy and balanced lifestyle through proper nutrition, training, mindset and habits in order to create everlasting results.
Join the JOSH GOLDY Fitness Family now and let’s get started on the best version of YOU!
